You’ve heard since childhood that drinking water is good for you. The benefits of taking in some H20 include preventing dehydration and keeping body fluids maintained. But that glass of water you drank at lunch is doing much more than that. Most people don’t know about all the benefits of water. Check out these little-known facts: WATER HELPS WITH WEIGHT … Read More

What’s your skincare routine? Most women focus on cleansing, moisturizing and sun protection. While those steps are all important to your facial health, there’s one vital step missing — exfoliation. Exfoliation removes dead skin cells from your face and keeps your pores squeaky clean. A regular facial is a great way to keep your skin exfoliated, but there are a … Read More