The textbook idea of beauty is all about the harmony of our facial features. They must be symmetrical, balanced and proportionate to each other. Following this idea of beauty means that the most beautiful person in the world would have to have features that aren’t too big or too small, too far apart or too close together, too protruding or … Read More

Let’s face it, winter weather can be tough on us. The moment we switch on the heat in our homes everything begins to dry out, like fruit in one of those dehydrating contraptions we see on late night television. You can head off the winter skin woes by changing your routine up just a tad. Try a new moisturizer. You … Read More

If the words “ho ho ho” bring to mind a delicious snack cake wrapped in foil rather than Jolly Old Saint Nick, you’re not alone. We know what the holidays can do to our waistlines so we’re continually looking for a new, better way to eat nutritiously while the rest of the world enjoys a sugar high — then crashes. … Read More

Pumpkin cheesecake, pumpkin ravioli, pumpkin bread, pumpkin beer — it is the time of year when several foods (and drinks) turn orange in favor of this seasonal, superfood squash. What is a superfood? It is a food that has a significantly higher nutritional value than most others. This gifted gourd provides several powerful health benefits. Here are some reasons why … Read More

With the impending sense of colder weather, we are well aware that the autumn leaves will give way to a cooler temperatures, as we are on the heels of winter. Are you ready for the season change that is about to come? We have some ideas that will help you with a smooth transition into this new time of year. … Read More

If you’re looking to calm your nerves, harp music might do the trick. A University of Arizona study explored the healing powers of music and showed that patients are most eased by the harp. Carrol McLaughlin, a professor and harpist, teamed up with The University of Arizona Medical Center to see just how powerful her music could be. “The more … Read More

If you’re the victim of over productive sebaceous glands, then you might have oily skin. Your pores may become clogged more easily, makeup doesn’t stay matte and you may even have to stop in the middle of the day to blot the access oil from your face. For those suffering from oily skin, changing just a few tasks in your … Read More

The right foundation is key to your overall look. If your foundation is the wrong shade or looks blotchy, it can drastically change your image. To find a foundation that looks natural, you’ll want to check out these four tips. TEST FOUNDATION ON YOUR JAW LINE Many women rub a little foundation on their hand or arm to test the … Read More

As summer starts to end and tans begin to fade, you may notice that your skin is looking dull and dry. You may also see signs of sun damage like wrinkles, brown spots, freckles, a blotchy or an uneven complexion. The best thing you can do to protect your skin from future sun damage is to cover up and use … Read More